Moving tips for the summer

1) Start your move as early as possible to beat the heat!

2) Store water bottles in the freezer the night before.

3) Make sure you stretch before heavy lifting. Here's a link to metabolic stretching another option. https://31e45lj9y-1cox3jul3oz2zyir.hop.clickbank.net

4) If you already have back pain don't move it yourself hire movers anextrapairofhands40.wixsite.com/website . If your back pain has come after a move go with the back pain miracle https://18400nvhv1s7kp83vekpg2ya6e.hop.clickbank.net

5) Workout! The weeks prior to the move start getting yourself back into shape. Don't have a gym membership or weights at the house... well here's a body weight program that can assist you on your journey back to working out https://3f6ffhman9ydem24y7tf5eye9y.hop.clickbank.net

6) Take supplement's or herbal tea's to assist your body on your journey. Here's an all day slimming tea that could help https://6e077lkhtdteeu7wo80gqcu5fh.hop.clickbank.net

7) Pack as far in advance as possible.

8) Use the right size boxes. When moving pack books and other heavy items in small boxes.. light items like linens and pillows can be packed I say in bigger boxes. Large boxes packed with heavy items are a common complaint for moving professionals.

9) Use packing peanuts to make sure items arrive in one piece. taking precautions is always smarter on your part than solely depending on movers.

10) Lastly eat up before the move. This summer's heat can be taxing on the body so you want to make sure you have plenty of nourishment before the move .