1. Accept stress is a normal part of the moving process
The first step to overcoming moving stress is acceptance. If you acknowledge that you are probably going to incur some stress over the course of your move, you’re less likely to let it set you back when it happens. You will be prepared for it.
Think about it like this: stress is a natural human response to a demanding circumstance. However, you do have a say in how you react to that stress. You can take it as something negative and have a bad time. Or you can work your way through it by accomplish great things.
My best advice is to take the stress for what it is and acknowledge the feeling. That way, you can actually work with it instead of being controlled by it. The most important thing is to recognize the stress without letting it deter you from the tasks at hand.
2. Stay organized!
Something that will help you a lot before, during, and after your move is to be organized every step of the way! For this, a list will be a very good ally.
There are a lot of things you have to do before, during, and after a move. Keeping all of this only in your head could lead to extra stress and to forgetting some details. So to reduce stress and minimize forgetfulness, writing everything down will definitely make a big difference!
There are many resources on the internet that can help you. You can check out
inspiration.
3. Honor the journey, all of it
Moving is also a heavily emotional process, it is. Apart from all the things you have to do, moving means a lot of change will come to your life. You leave things behind and you meet new people. This can generate both stress and excitement. So, honor that process and live the journey to the fullest.
Things that can help ease your stress are to research about your new town,
neighborhood or city. Don’t focus only on what you are leaving behind and how
that makes you sad. You can also look forward to all the new, cool things
awaiting you! Also check out this link to a keto diet that will help you get into
4. Try to keep a positive mindset
Try keeping a positive mindset makes a big difference in every aspect of your life, not just moving! Science has shown that positive thinking helps with stress management and can even improve your health.
So while you face the stress generated by your upcoming move, remember to see it in a positive light. Embrace it, accept it, be patient with yourself. Try to see the bright side of things. This will definitely make a difference for the better.
It is also very important to look for support in friends and family instead of dealing with everything by yourself. Speaking with others will help you keep your feet grounded and not get carried away by the stress. It has always worked for me at least.
5. Reduce clutter as much as possible
Clutter is stressful. So to reduce the visual stress created by clutter, try to minimize the junk that’s occupying extra space in your home. You will feel more relieved almost immediately. You can clear the clutter simply by organizing things into three piles: sell, donate, and throw away.
I feel this will also help you a lot with moving, because you will have less things to worry about. You can even look at moving as an opportunity to declutter. Remember how we talked about trying to keep a positive mindset? Well, how you approach organizing and decluttering can make a big difference.
Oh, and another pro tip? Unpack in your new location as soon as you can. This will help you avoid things piling up.
Conclusion: We all know moving can be stressful but by adding these tips & tricks it can make things go 10x's easier. Use anextrapairofhands40.wixsite.com/website to book your labor only movers today!
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